Asupan Protein dan Zat Besi Pada Remaja Putri Di Daerah Manggarai NTT

Jayanthi Petronela Janggu

Abstract


Latar Belakang: Anemia adalah masalah kesehatan secara global yang sering dialami oleh remaja putri dan wanita. Salah satu penyebab anemia adalah asupan gizi yang tidak memadai sehingga tubuh kekurangan gizi untuk keperluan pertumbuhan dan perkembangan pada remaja putri dan wanita. Salah satu asupan yang terpenting adalah protein dan zat besi. Tujuan: Peneltian ini bertujuan untuk mengetahui rerata dan proporsi asupan protein dan zat besi pada remaja putri.  Metode: penelitian ini menggunakan metode deskriptif dengan pendekatan cross-sectional dilakukan pada 83 remaja putri berusia 13-14 tahun yang dipilih secara purposive sampling. Instrumen yang digunakan dalam penelitian ini menggunakan lembar estimated food record. Hasil: Remaja putri berusia 13-14 tahun rerata asupan protein hanya memenuhi 67% sebesar 40.4 gram/hari dan untuk rerata asupan zat besi hanya memenuhi 28% sebesar 4,3 mg/hari. Kesimpulan: Untuk meningkatkan asupan gizi dan status gizi remaja perlu dilakukan peningkatan pengetahuan gizi, termasuk pendidikan gizi terkait gizi seimbang isi piringku. 

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DOI: http://dx.doi.org/10.33846/sf.v15i1.4445

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